How to Maintain Muscle Mass and Lose Weight

If you’ve ever been through the process of building up muscle mass through resistance training, and your suddenly-hectic life schedule had you stopping your regular exercise, you will have probably subsequently sought to change your health and fitness goals to target weight loss. This is particularly true if en route to impressively packing on the […]

How green is the recycling process for making recycled paper bags?

With a big push towards recycling and greener energy, waste processing companies have started to see an increase in demand for their services. More and more products are now being made out of recycled materials including drinks bottles, clothing and increasingly paper bags. But how green is the process of making and distributing recycled paper […]