Everything You Need to Know about UV Rash Guards for Sailing

UV rash guards keep you sun-resistant even after sunset thanks to the high-tech UPF 50 fabrics. If the rash doesn’t cover every square inch of your torso, you may decide to buy a short-sleeved one. If you are wearing loose-fitting rash protection, consider applying sunscreen to the area of protection that is exposed, especially when […]

UK Parliament Suggests Ban On Daytime TV Gambling Ads

According to new figures released by the Gambling Commission, online gambling is a thriving industry that accounts for 33% of the total gambling that takes place in Britain. Between April 2015 and March 2016, online gambling operators in Britain produced a Gross Gambling Yield of £4.5billion. Because of this, online gambling is officially the biggest […]

Should I use leg compression boots for my recovery?

Conversations regarding compression boots as recovery equipment are not new. In an email to me from Oyshia Hamman, a multi-sport athlete, Leg Compression Boot User, who has helped me in the past on this question, she brings up the topic of leg compression boots as part of leg training. Some leg training guides suggest using […]